January 7, 2011 - January 6, 2012

Sunday, September 18, 2011

Photo of the Day - Day 255

 My  photo of the day is my after-soccer smoothie (probably too many calories for an evening but I didn't have enough protein today so I am trying to compensate).


Recipe:
1 scoop of vanilla protein powder
1 tbsp of bee pollen
1/2 of a banana (preferably frozen but all I had was this spotty one)
1 tbsp of chia seeds
1 kiwi (don't forget to peel it)
1 tbsp of natural peanut butter
1 tbsp of glutamine
top off with almond milk

If you like thicker smoothies add a few ice cubes (if you didn't add the frozen banana)
If you like really sweet smoothies add a single serving of Stevia (mini pack)
Mix in the magic bullet, Enjoy!

                                    Doesn't look that pretty but it tastes awesome!

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